Baseline Health Panel

Baseline Health Panel

The Baseline Health Panel establishes whether the body is prepared for structured training, nutritional intervention, or performance-focused phases.

This panel evaluates core health markers, organ function, cardiometabolic risk, and metabolic stability before stress is increased. Sex hormones are intentionally excluded. Hormonal data collected before training, nutrition, sleep, and recovery are stabilized is often misleading and does not support sound decision-making.

This panel serves as a clearance gate, not an optimization tool.

Who this is for

New client and athlete onboarding

Pre-growth or fat loss clearance

Health-focused lifestyle clients

Annual health check-ins

Athletes returning from extended time off

What this panel assesses

Liver and kidney function

Cardiovascular and lipid risk

Glucose control and insulin sensitivity

Systemic inflammation

Iron status and oxygen transport

Micronutrient sufficiency

Baseline thyroid function

Overall metabolic health

Included Laboratory Markers

Apolipoprotein B

Bilirubin, Direct

C-Reactive Protein (hs-CRP)

Complete Blood Count (CBC) with Differential

Cortisol

Dehydroepiandrosterone (DHEA-S)

Iron Panel (Ferritin, Serum Iron, TIBC, UIBC)

Fibrinogen Activity (Factor I)

Gamma-Glutamyl Transferase (GGT)

Hemoglobin A1c with Estimated Average Glucose (eAG)

Homocysteine

Insulin

Lactate Dehydrogenase (LDH)

Lipid Panel (Total Cholesterol, LDL, HDL, Triglycerides, VLDL, TC/HDL Ratio, LDL/HDL Ratio, CHD Risk)

Lipoprotein(a)

Magnesium

Comprehensive Metabolic Panel (CMP – 14)

Phosphorus

Comprehensive Thyroid Profile (TSH, T4, T3, Free Thyroxine Index, T3 Uptake)

Uric Acid

Complete Urinalysis with Microscopic Examination

Vitamin D, 25-Hydroxy

How this panel is used

Results determine whether progression into hormone optimization or higher-stress phases is appropriate. If markers are compromised, health and recovery take priority before escalation.

This panel establishes readiness. Optimization comes later.